Learn more how to stop feeling always so busy and stressed
Free Masterclass
From Overwhelmed to Empowered
Are you feeling stuck in the endless grind, juggling work, family, and everything in between, only to end each day exhausted, on autopilot, and wondering where the joy in life went?
If you're nodding along, feeling that spark of excitement has dimmed under the weight of "should-dos" and guilt, this Masterclass is screaming your name.
It's for the superwomen who've accidentally swapped their capes for a never-ending to-do list. For those of you silently shouting, "I can't keep doing this," while rushing from meetings to pickups, drowning in emails, and collapsing into bed only to start all over again tomorrow. You're not alone in feeling numb, stuck in a loop where days blur together, and the idea of 'me time' feels like a joke from another universe.
This isn't about adding more to your overflowing plate. It's about smashing the plate and choosing what deserves a spot in your life. Forget waiting for "someday" when the kids are grown or retirement kicks in. We're here to spark that lost excitement and teach you how to carve out moments of joy and fulfillment right now, amid the chaos.
Join us to flip the script on work-life balance. We're talking real talk about creating work-life harmony — a life where work, family, and personal time don't just coexist but enrich one another. Let's get back to feeling alive, making every day count, and being the powerhouse you are, with the heart and soul to match. This is your wake-up call to reclaim your life. Let's do this, together.
ZOOM LINK WILL BE PROVIDED BY EMAIL
01 Accept there is NO Work-Life Balance
The first part of the Masterclass you will learn how to frame your mindset to accept there is No Work-Life Balance, so you can be curious it is about you finding solutions.
02 Define ONE area of your Work Life Harmony
The second part of the Masterclass is about what Work-Life Harmony can look like for you. Visualize the first draft of your ideal life design.
Choose one area you want to improve, and visualize it.
03 Set Your KPI's
KPI - Key Performance Indicator.
Everything we want to improve we have to measure. What is one skill you want to improve to achieve the work-life Harmony?
The goal is to identify the specific skill, measure the current level from 1-10 and define your goal setting a number from 1-10.
04 Find A Disruptor
It is about having identified one event that you identified one uncomfortable event that you can use as an experiment. Like saying NO to a meeting on Friday at 5 pm. Yes it can be simple as this, the disruptor would be following a specific situation in detail, in order you learn to say NO coming from peaceful place.
ZOOM LINK WILL BE PROVIDED BY EMAIL
"I left the masterclass feeling empowered and ready to move towards my dreams with positivity. Her energy is infectious."
- Maribel (NJ, US)
"I felt empowered to change the way I feel. I've started on a diet and lost 15 pounds in 1 month - I think part of that motivation was driven by your words on having the power to change yourself when you might not be able to change the broader world around you."
- Emma (Birmingham, UK)
"Has taught me to set a goal and take real steps toward reaching that goal. Helpful tips and advice have gotten me to make a plan and stick to it. In a world of information overload and negativity, Anna Jo is a bright light of positivity."
- Jermaine (New Jersey, US)
"I attended the session about Positivity, the first step to follow your dreams! The content is very actionable and effective, and Anna is such a passionate communicator that makes you want to try it immediately. I highly recommend it!"
- Sofia (Lausanne, CH)
ZOOM LINK WILL BE PROVIDED BY EMAIL
It's time to own your life, not waiting for the next vacation, the next promotion, the time when your kids go to college, or your retirement.
Give yourself permission to LIVE LIFE IN HARMONY.
Join the Masterclass! It is free.
©2024 AnnaJo Coaching • Work-Life Coach • Privacy